Hypnobirthing & Baby Massage Brighton & Hove
Empowering women with knowledge and confidence to embrace birth and early motherhood with calm, joy and connection
Hi! I’m Sylvia, founder of Nü Nest.
As a mum of three, I know firsthand how overwhelming having a baby can feel, from preparing for birth to those early weeks of motherhood. It doesn’t have to be that way. With the right support, you, your partner and your baby can all feel calm, connected and confident.
At Nü Nest Hypnobirthing and Baby Massage in Brighton & Hove, I offer gentle, nurturing courses designed to help you enjoy a positive start to motherhood.
Nü Nest Hypnobirthing course helps you and your birth partner feel calm, confident and fully prepared for birth. You’ll learn practical tools and techniques to reduce fear, manage sensations and create a positive mindset for labour and beyond. You’ll leave feeling excited for birth rather than anxious.
Nü Nest baby massage classes are small, gentle and nurturing. A beautiful way to bond with your baby, learn soothing techniques to ease common discomforts and connect with other mums in a calm, warm and supportive space.
Our Courses
1:1 Bespoke Course
You are not just planning for a birth, you are hoping for something more.. A calm and confident experience where you feel truly supported and ready to meet your baby with joy.
Baby Massage – Coming soon!
Join my baby massage classes in Brighton & Hove to learn simple, calming techniques that strengthen your bond, soothe your baby and help you feel more confident as a new mum.
Kind words from beautiful families
Her warmth, knowledge and calming presence made both me and my birth partner feel empowered and at ease.
Sylvia has a truly special gift for creating a safe, open space where we could learn, ask questions and really connect with the birth process in a positive way.
— Maya
Thank you so much for all the help and the amazing course it’s been really helpful, making my pregnancy journey smoother as well as taking me through the challenges I faced during labour and keeping me in the right mindset.
— Rita
I was petrified to give birth. The unknown and the uncertainty was taking over my pregnancy.
However, you were so warm, friendly and gave me the space to talk and express my feelings and worries. The course was so much more than I imagined.
— Sophie
How I can Support you
If you want to feel calm, confident and ready for your baby’s arrival
The Nü Nest Hypnobirthing course will make you feel prepared, empowered and ready. It’s a full antenatal course covering the birth process and giving you the knowledge to make informed choices.
My course is for everyone and for any kind of birth you’re planning to have. And no, you won’t be hypnotised! But you will learn powerful tools and techniques to make your birth experience more comfortable, positive and joyful. I will help you approach birth feeling strong, informed and ready for whatever comes your way.
if you want to feel supported as a new mum, bond with and soothe your baby
My baby massage classes provide a calm, nurturing space where you and your baby can connect, relax and enjoy special bonding time together.
You’ll learn to read and respond to your baby’s cues, discover gentle techniques to ease common discomforts (like colic, constipation etc) and gain confidence in caring for your little one. Each session offers a warm welcome, personalised support and a chance to meet other mums in a friendly, supportive environment helping you feel calmer, more connected and confident in your new role.
Nü Nest 